Summer is an ideal time to take a hike, especially if you have the opportunity […]
Dengue fever: What to know and do
Mosquitoes are not just a buzzing summertime nuisance; they can carry serious diseases like West […]
Ever read your medical record? Here’s why you should
Do you ever read the notes written by your doctor or health practitioner during a […]
5 great tips for sustainable summer living
Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to […]
How do trees and green spaces enhance our health?
Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse […]
Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we […]
One surprising effect of wildfires: Itchy, irritated skin
Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have […]
Cannabis drinks: How do they compare to alcohol?
More than half of Americans live in states where recreational cannabis is legal. While […]
Swimming lessons save lives: What parents should know
Before going any further, here’s the main thing parents should know about swimming lessons: all […]
Parenting isn’t easy: Two important skills can help
They say that parenting is the greatest — and the most challenging — job that […]